Hiking Tips

10 Hiking Essentials

1. Water
2. Food 
3. Rain Gear and Extra Clothing
4. Map
5. Compass
6. Light
7. First Aid Kit
8. Knife or Multi-tool
9. Common Sense - Pay attention to your environment, your energy, and the condition of your companions. 

• Has the weather turned rainy? 
• Is daylight fading?
• Did you drink all your water?
• Did your companion fail to bring rain gear?
• Are you getting tired? 
• Keep in mind that until you turn around you are (typically) only half-way to completing your hike - You must still get back to where you started from! (Exceptions are loop hikes) 
• Check the weather forecast before you head out.
• Know the rules and regulations of the area.

Common Mistakes Made on the Trails

1. Plan ahead - the difference between a great hike or a trip to the hospital is up to you!
2. Be kind to yourself - know your abilities; choose an appropriate hike.
3. Be a lightweight - the less you carry, the more enjoyable the hike.
4. Avoid huffing and puffing - if you can talk while you are walking, you are walking the perfect speed.
5. Take a break - take a ten minute break at least once every hour.
6. No food, no fuel, no fun - drink frequently and eat often.
7. Watch your time - coming back up is hard!
8. Mules and hikers - mules have the right of way.

7 Common Hiking Mistakes to Avoid

1. They choose the wrong path.
2. They underpack or overstuff
3. They think hiking poles are for sissies
4. They can't read a map
5. They try to run up exposed rocks (Take smaller steps on rocky patches)
6. They get distracted by the views
7. They race down hills